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Salary sacrifice and take-home pay 2026/27

With salary sacrifice you give up part of your gross salary in exchange for a pension contribution. Because the sacrificed amount never appears on your payslip, it reduces the base for income tax and employee National Insurance and student loan repayments — which is why it usually beats net pay and relief at source for take-home pay, especially once you are in the higher or additional rate bands.

Three methods at £50,000

MethodTaxable incomeIncome taxNIPension (you)Take-home
No pension£37,430.00£7,486.00£2,994.40£0.00£39,519.60
Net pay (5%)£34,930.00£6,986.00£2,994.40£2,500.00£37,519.60
Salary sacrifice (5%)£34,930.00£6,986.00£2,794.40£2,500.00£37,719.60
Relief at source (5%)£37,430.00£7,486.00£2,994.40£2,500.00£37,019.60

All figures are annual, England/Wales/NI, 2026/27, no student loan. A 5% contribution on £50,000 is ££2,500.00. Salary sacrifice reduces the NI and loan bases; net pay does not; relief at source keeps tax on full gross and adds 20% relief via the provider.

At other salaries

The trade-offs change with your tax band: at £30,000 the NI saving is small; at £100,000+ salary sacrifice is one of the few ways to soften the personal-allowance taper. Full salary pages: £30,000, £50,000, £100,000.